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headaches and scrapping

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Its been a rotten sinus-y week here at my place with headaches and a doctors visit being the highlights and then antibiotics to finish the yucky week off with a bang. Finally on day four of the antibiotics I am starting to feel like myself so I'm a happy camper at last! Needless to say headaches are NOT conducive to creative exploits and my scrapping has suffered accordingly BUT I did manage to whip up some pages before I went down like a ton of bricks and I will share them with you now *grin*. This is my page for The Lilypad's April Product Challenge - mist. I used some retiring goodies from Emily Merritt and Valorie Wibben's Topography No. 9 (also retiring THIS weekend!) and Kaye Winiecki's lovely Mist and Paint. My Girl Credits  This is a page I created using Renne's new kit For the Record available at OScraps! I had fun reminiscing about my 80s heart throb Rick Astley!  Remembering Rick Credits Talking about retiring goodies don'

be vewy VEWY Qwiet ......

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Shhhhh be vewy vewy qwiet or you might scare off the absentee blogger ....... Its a fly by posting from me (surprise!). There is too much to say to catch up and I just think the best thing would be to start from today and continue the way I mean to go on ... scrapping and books! Its been a busy scrappy start to the week with the April BYOC out at The Lilypad. Of course I had to scrap a few pages for the April Challenges with the BYOC because its so much fun! Pretty Beach Toes - Template Challenge credits Happy Day - BYOC Challenge Credits   My Comfort Zone - Journaling Challenge Credits   Right Now - Scraplift Challenge Credits Added to all the scrapping I managed to get through this weekend I also managed to finish reading City of Fallen Angels by Cassandra Clare.  Another enjoyable read although I probably shouldn't have launched straight into the fourth book of this series because frankly you can have TOO much teen angst in one

IQS 8 Week Plan - Week 3 Day 1

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Well here I am ... Day 1 of Week 3 on Sarah's I Quit Sugar plan and I have to say, I'm feeling fine! I really am amazed that I haven't had to wrestle with the burning desire to attack people walking past me with chocolate bars. I honestly thought this would be harder but then again my hubby is doing it with me and he was a huge enabler when I tried changing my diet before. This time, with him with me we are a united front against the evil fructose (grin) and we have even convinced the smallest girl to start looking at the sugar on the labels of things - it was a source of great shock to her to see that her favourite juices had so much sugar in them! The big girl, ehhh not so much! In all honesty, I am probably not doing this whole plan right, but I have cut out all sweet treats, all soft drink and juice and all sugar in coffee.  I now check the labels on products that I want to buy and pick the options with the least amount of sugar (while keeping a wary eye on the ca

IQS Day 6 and some scrapping

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Well its been a long week but thank heavens I think I have come out the other side of the Caffeine withdrawals! Yay me! I woke up this morning feeling good for the first time since Tuesday and I know its only going to get better! I have been drinking loads of water and green tea and I have said NO to additional sugar all week bar 3 cups of tea with half a teaspoon of sugar (I'm on my way to sugar free tea people - baby steps!). Perusing the labels of packaged foods this week has given me a fright as I start converting grams of sugar per serve into teaspoons of sugar in my head ... I am sure that people at the shopping centre have found my gasps of outrage as I inspect product labels highly amusing! I looked at Sarah's shopping list at the back of the IQS 8    week Plan   ebook and tried to see if I could buy some of the stuff at the local supermarket ..... I could get some of it and tried the coconut water ....OMG gag! An acquired taste I can tell! I actually spat it out hah

IQS - 8 Week Plan - Day 2

Another blistering headache today - I woke up with it this morning and it continued to try to pound my brains into mush  throughout  the day but I did not touch that demon drink ... coffee! Oh no, this withdrawal headache will not beat me (even if it feels like it IS beating me!) and I am going to come out the other side better for it! Its made me mad now and that caffeine addiction is going DOWN! I haven't had any additional sugar today apart from a cup of tea and (gasp!) one level teaspoon of sugar and the Uncle Toby's Plus breakfast cereal that I am finishing off this week in preparation for next weeks sterner restrictions. No sweets, no snacks, no bickies! For me that is pretty darn outstanding. I haven't really felt like sweet things today but maybe that will change once I have gotten through this caffeine withdrawal..... only time will tell! Having an early night tonight in the hopes that waking up tomorrow will be less head-achy! Night!

IQS - 8 Weeks Plan - Day 1

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Things I learned today ........... 1. I am addicted to coffee as well as sugar and 2. Withdrawals from coffee give you a BIG headache! Now you are probably wondering what coffee withdrawals has to do with Day 1 of my IQS 8 week Plan! Well I decided, in my infinite wisdom, that I couldn't handle coffee without sugar just yet so I would abstain from coffee entirely until I was a bit more used to this Sugar-free caper. All that did was make me realise HOW many cups of coffee a day I drink! Eeeek! I counted the number of times I DIDN'T have a coffee today and I had got to 6 cups by the time I left work today! 6!! I realised that the first thing I did in the morning was turn on the kettle for my first coffee of the day and it struck me that I was as bad as my husband when he smoked! It was a nasty moment for me and I was determined to stick it out headache or not!  Apart from the nasty coffee withdrawals I have been looking at packaging on snack foods today and quite